mswiatyckiJun 20, 20232 minHypertension PreventionSo Really - What's so Bad about High Blood Pressure?You may have heard that high blood pressure is known as the "Silent Killer". Here's why. High blood pressure, unlike many other diseases,...
mswiatyckiNov 30, 20222 minHypertension PreventionCholesterol: The Whats, Hows, and WhysWhat exactly is cholesterol? Cholesterol is fatty substance made from the fats you eat. Your body needs cholesterol to build cells and do...
mswiatyckiNov 9, 20221 minHypertension PreventionExercise FAQsHow can I exercise in the winter? As the weather gets colder, getting the right amount of exercise can be difficult. Follow these tips to...
mswiatyckiOct 25, 20221 minHypertension PreventionBack to Basics - How to measure your Blood Pressure ProperlyRead below for helpful tips on how to get the most accurate blood pressure reading possible.