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So Really - What's so Bad about High Blood Pressure?

You may have heard that high blood pressure is known as the "Silent Killer". Here's why. High blood pressure, unlike many other diseases,...

Cholesterol: The Whats, Hows, and Whys

What exactly is cholesterol? Cholesterol is fatty substance made from the fats you eat. Your body needs cholesterol to build cells and do...

Exercise FAQs

How can I exercise in the winter? As the weather gets colder, getting the right amount of exercise can be difficult. Follow these tips to...

Back to Basics - How to measure your Blood Pressure Properly

Read below for helpful tips on how to get the most accurate blood pressure reading possible.

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