Follow along with us as we add more vegetable and healthy fats into our heart healthy diet!
Maple and Mustard Glazed Salmon
Ingredients, serves 4
2 tbsp low-salt wholegrain mustard
1 tbsp maple syrup
4 salmon fillets, skin on, each about 125g
450g asparagus or tender stem broccoli
1. Mix the mustard with the maple syrup to make a glaze for the salmon.
2. Place the salmon fillets, skin side down, on a shallow ovenproof tray or grill rack lined with foil and spread the glaze over them. Place under a preheated grill and cook for 10 minutes, depending on thickness, until cooked through.
3. Meanwhile, steam the asparagus or broccoli until just tender. Transfer to plates, top with the salmon and serve with new potatoes.